YOGA • Prana Vinyasa & Yin
Movement is the magic of Life. All Life pulses, flows, expands, plays, unfolds, decreases, contracts, releases, has its own distinct Rhythm of Expression.
Guiding the Vital Force, Prana, Chi, Qi or Spark of Life invites to deepen Consciousness about the complex Layers or our Energy Fields.
Work-In, Work-Out, become Conscious about the dynamics of Our Elements and it’s Energy we are made of:
Earth, Water, Fire, Air, Ether
All classes are designed by a or different chosen Elements and the dynamic of its Energy, Asanas, Movements, Connections etc guided by Breath, the magic presence of Prana.
EARTH: Grounding, Calming, Nurturing, Stabilizing, Aligning, a coming home
WATER: we consist of more than 70% water, in this Element we flow and become aware of our liquid body in smooth, flowing, lubricating all our being
FIRE: Fire is the most intense Element, creating heat to purify, invite focus, clarity, joy, playfulness and excitement in our own Self
AIR:
Light and aery - suspended between sky and earth, we play with balance, heart openings and peaceful uplift
ETHER:
Ether combines all the Elements as they are born from it. Integration and awareness of the different Energy Dynamics and Directions in our Being and Surrender.